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Chakra Healing- Starting at the Root

Chakra Healing


The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use several different tools like stones or meditation during chakra balancing. The result will be a physically healthier body and a happier, more peaceful you.


For example, both Red and Darkly colored gemstones significantly affect the root chakra, which we will explore more below.


There are times in all our lives when we need protection, i.e., when we feel stuck in a toxic relationship or when we feel paralyzed and anxious from the 24-hour news cycle's endless stream of gloom and doom. You may feel like you are being clouded by negative energy. Regardless, there can be factors, both internal and external, that we may need protection from. If you are dealing with self-negativity, self-sabotage, toxic relationships, or negativity from others, protection using crystals may help.


Many powerful tools can affect the chakra's vibration, and that's where chakra balancing comes into play. Chakra stones and meditation support us in bringing the frequency of the chakras back into proper vibrational alignment. Each Chakras has its color, vibrational frequency, and symbol. Red and Darkly colored gemstones significantly affect the root chakra. This energy center enables us to feel safe, grounded, and protected.


You can harness these crystals' energies by holding them in your hand during meditation or wearing them throughout the day. Regardless, I hope you find this information helpful and can use the power of crystals to find peace, love, and balance in your life.

 

The Root

The first chakra is found at the base of the spine and is known as the root chakra. This chakra governs the spinal column, kidneys, legs, feet, rectum, and immune system. So, when this chakra is out of balance, it may lead to lower back pain, varicose veins, leg cramps, rectal conditions, depression, and immune-related disorders. Feelings of low self-esteem, insecurity, or family concerns may cause a lack of balance in the root chakra.


Red Jasper

Nurturing | Grounding | Stabilizing

Affirmation: I am open to all around me and all that is within me.



Red Tigers Eye (Below)

Tiger's eye promotes clear-eyed vision, helping us see ourselves and the world better. Like the great cat it's named for, this gemstone knows the importance of being attentive to the details. Wearing red tiger's eye to overcome lethargy of the body, mind and/or spirit.


Tiger's eye is said to combine earth energy with light or sun energy, creating an intense stone that's also well-grounded.

Red Aventurine

Stability | Action | Nurturing

I am open to all within and around me.




Carnelian (Below)

Creativity | Physical Vitality | Grounding

Affirmation: I am peaceful within. I am resounding joy.


Carnelian is an orange-red variety of chalcedony that increases personal power and physical energy. It supports the Root and Sacral Chakras.



Hematite

Protective | Stabilizing | Grounding

My life is filled with balance and harmony.

I am protected and grounded.





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